Microwave
Above the 23 cm band, amateur radio turns into a different hobby: dishes instead of yagis, waveguide instead of coax, mountaintops instead of repeaters, and frequency accuracy measured in hertz at 10 GHz. Contacts of hundreds of miles are possible with a few watts when conditions line up, and every microwave band is open to Technicians with full privileges.
This page covers the bands, the activity, beacons and safety. For bouncing microwave signals off the Moon, see Moonbounce (EME).
Independent guide, not affiliated with ARRL, any microwave society or any vendor. Allocations are from Part 97 as of the October 2026 eCFR. Sub-bands are from the ARRL band plan.
Microwave v1.0 · written 2026-10-08 · allocations, band plan and event dates checked as of Oct 2026
The bands
From §97.301(a), for Technician and higher (ITU Region 2):
| Band | Frequencies | Common activity (ARRL band plan) |
|---|---|---|
| 13 cm | 2300–2310 and 2390–2450 MHz | Weak signal around 2304.1 MHz (calling), beacons 2304.300–2304.400, EME 2304.000–2304.100 |
| 5 cm | 5650–5925 MHz | Weak signal around 5760.1 MHz (national calling), beacons 5760.3–5760.4, EME 5760.0–5760.1, satellite downlink 5830–5850 |
| 3 cm | 10.0–10.5 GHz | The most active microwave band. Narrowband weak signal 10367.000–10368.300 (10368.100 national calling), beacons 10368.300–10368.400, wideband (Gunnplexer) 10.2–10.3 GHz |
| 1.2 cm | 24.00–24.25 GHz | Experimenters |
| 6 mm | 47.0–47.2 GHz | Experimenters |
| 4 mm | 76–81 GHz | Experimenters |
| 2.5 mm, 2 mm, 1 mm | 122.25–123, 134–141, 241–250 GHz | Experimenters |
| Above 275 GHz | All frequencies above 275 GHz | Experimenters |
The ARRL band plan says simply that above 10.5 GHz all modes and licensees (except Novices) are authorized. Check §97.303 for each band's sharing rules before you build anything.
9 cm (3.3–3.5 GHz) is a special case. It no longer appears in §97.301, and amateur use of 3.45–3.5 GHz had to stop by April 14, 2022. According to ARRL's 3 GHz band page, secondary amateur operation in 3.3–3.45 GHz may continue for now under footnote US103 to the US Table of Frequency Allocations, until new flexible-use licenses are issued in that spectrum, and must stop at any time if it causes harmful interference to them. Check that page for the current status before you operate there.
Sharing: you are a guest
Most microwave allocations are shared, and amateurs are secondary users:
- On 70 cm, 33 cm, 23 cm, 5 cm, 3 cm and 24.05–24.25 GHz, amateur stations must not cause harmful interference to, and must accept interference from, US Government radiolocation (radar) stations (§97.303(b)).
- On 33 cm, parts of 13 cm and 5 cm, 1.2 cm and some higher bands, amateur receivers must accept interference from industrial, scientific and medical (ISM) equipment such as microwave ovens (§97.303(e)).
- Other band-specific limits appear in §97.303's paragraphs for 13 cm and 5 cm.
In practice this means narrowband amateur signals coexist in small slices, and you shouldn't expect a quiet band near a city.
Where the activity is
- 10 GHz narrowband. SSB, CW and digital near 10368.100 MHz. Most stations use a transverter with a 2 m or 70 cm radio as the IF, a small dish, and a GPS-locked frequency reference so both ends land on the same frequency.
- Hilltops and rovers. Microwave signals travel by line of sight, tropospheric ducting, and scatter off rain and aircraft. Operators drive to high spots and work each other across hundreds of miles. Rain scatter on 10 GHz lets stations without line of sight point at the same storm.
- Contests. The ARRL 10 GHz & Up Contest runs on two weekends: August 15–17 and September 19–21 in 2026 (finished for this year as of Oct 8). Each weekend runs from 0900 UTC Saturday to 0759 UTC Monday, with 42 hours of operating allowed per weekend. The ARRL September VHF contest counts every amateur band above 50 MHz, microwaves included (September 12–14 in 2026).
- EME on 23 cm, 13 cm, 5 cm and 3 cm with dishes. The ARRL EME contest's microwave weekends (2.3 GHz and up) were August 8–9 and September 5–6 in 2026. See Moonbounce (EME).
- Groups and conferences. Regional microwave groups run weekend activity sessions, test days and equipment-measurement clinics. Microwave Update, an annual technical conference, is October 23–24, 2026 in Rochester, New York. The North Texas Microwave Society is an example of a long-running regional group.
Beacons
Microwave beacons are low-power, continuously transmitting stations on known frequencies. They let you:
- check that your receiver works and is on frequency,
- aim your dish, and
- see when propagation is enhanced.
The ARRL band plan reserves beacon segments at 2304.300–2304.400, 5760.3–5760.4 and 10368.300–10368.400 MHz (and 1296.200–1296.400 MHz on 23 cm). Ask a regional microwave group which beacons are heard in your area. A beacon you can hear is the best first test of a new station.
Starting out
- Pick 10 GHz unless your local group is active on another band. It has the most stations and the most second-hand equipment.
- Use a transverter with a 2 m or 70 cm SSB radio as the IF. Many people start with a kit or a used commercial unit.
- Lock the frequency. A GPS-disciplined reference keeps you on the calling frequency instead of somewhere within a few kilohertz of it.
- Start with a beacon, then a sked with a local station during an activity weekend.
- Join a group. Microwave operating is a team sport: people lend equipment, coordinate skeds on the internet, and help measure your system.
Safety
- RF exposure. At microwave frequencies, power is concentrated in a narrow beam. Never stand in front of a dish or look into a waveguide or horn feed while it's transmitting. Run the numbers on RF exposure and the RF exposure calculator, especially with amplifiers.
- Hilltops and towers. Microwave operating often happens on ridges, fire towers and vehicle masts. Follow the same site rules as any portable operation: permission, footing, lightning, and a clear plan to get down.
- Power supplies. Traveling-wave tube (TWT) amplifiers and some older surplus equipment use lethal high voltages. Leave TWTs to people who know them.
Microwave and POTA
Microwave contacts count as normal amateur contacts, and parks are often on high ground. A 10 GHz contact from a park with a local microwave operator is a real and memorable QSO. But reaching 10 QSOs on microwaves alone is hard; most activators treat it as a bonus during an otherwise normal activation, or during a contest weekend when rovers are out.
Habits / gotchas / checklist
Sources (checked Oct 2026)
- FCC rules via eCFR: §97.301 (allocations), §97.303 (sharing).
- ARRL, band plan (13 cm, 5 cm and 3 cm segments; above 10.5 GHz) and 3 GHz band status page.
- ARRL, 10 GHz & Up Contest, September VHF Contest, International EME Contest (2026 dates).
- Microwave Update (2026 conference dates), North Texas Microwave Society.
Related
- Moonbounce (EME) · Meteor scatter · ATV and DATV
- Technician HF and VHF overview
- Band-plan checker — one frequency against Part 97 and the band plan
Notes & edits
Comments and proposed markdown sit in a queue. Nothing is public until it is reviewed. How this works.